.png)
The Wild Sage Society Podcast w/ Marcie Walker
Awaken. Empower. Thrive.
Welcome to The Wild Sage Society Podcast, where we explore the intersection of holistic health, conscious living, and personal transformation. Hosted by Marcie Walker, Holistic Living Coach and Women's Wellness Expert, this podcast is a sanctuary for midlife women seeking to reclaim their vitality, power, and purpose.
Each episode features insightful conversations with visionary healers, wellness experts, and conscious entrepreneurs who share practical tools and timeless wisdom to help you navigate midlife transitions, heal from burnout, and align with your true essence.
Expect deep dives into:
🌿 Women's Holistic Health – Navigating perimenopause & menopause naturally
✨ Mind-Body Healing – Hypnosis, stress management, and energy balance
💡 Conscious Leadership & Business – Embodied entrepreneurship & soulful strategy
🔥 Midlife Reclamation – Rediscovering passion, purpose, and vitality
Whether you're an entrepreneur, healer, or simply on a journey of self-discovery, The Wild Sage Society Podcast is your guide to thriving in mind, body, and spirit.
🎧 New episodes every Saturday. Subscribe & join the movement toward radical self-awareness and transformation.
👉 Follow & Connect: https://thewildsagesociety.com/page/podcast
The Wild Sage Society Podcast w/ Marcie Walker
S2E10: Balancing Ambition and Self-Care: Strategies for Sustainable Success
🎙️ Balancing Ambition and Self-Care: Strategies for Sustainable Success
Ambition and self-care often feel like opposing forces—one pushing us forward, the other urging us to slow down. But they don’t have to be at odds. In this episode, I share my personal journey of navigating autoimmune challenges, a traumatic brain injury, and the demands of entrepreneurship—all while learning to balance drive with rest.
🔑 Key Themes & Takeaways:
✅ Aligning Work with Natural Rhythms – Identify peak productivity times, sync tasks with energy levels, and honor rest instead of pushing through exhaustion.
✅ Food as Medicine & Intuitive Eating – Observe how food impacts mood and energy, prioritize nourishing meals, and listen to hunger cues.
✅ The Power of Community – Surround yourself with people who uplift, challenge, and inspire growth.
✅ Unplugging for Mental Clarity – Disconnect from technology to reset, reduce stress, and enhance creativity.
đź’ˇ Actionable Steps for Listeners:
📌 Audit Your Calendar – Use color-blocking to track time spent on work vs. self-care.
📌 Prioritize Your Most Important Task First – Tackle high-focus work during peak mental performance hours.
📌 Eat with Awareness – Notice how food affects energy and plan meals that support productivity.
📌 Evaluate Your Circle – Ensure those around you uplift and inspire, not drain your energy.
📌 Create Space for Rest & Reflection – Set aside time for relaxation, whether through meditation, journaling, or nature walks.
📌 Declutter One Area of Your Life – Simplify your workspace, digital files, or mental clutter for greater focus.
✨ Sustainable Success Starts with You!
Balancing ambition and self-care allows us to create a life where we thrive—not just survive.
About Marcie Walker
Marcie Walker is a Certified Clinical Hypnotherapist and Shamanic Practitioner dedicated to helping individuals transform their inner landscapes. She specializes in guiding clients to heal past traumas, overcome self-criticism, and embrace their highest potential, all within a safe and supportive environment.
Connect with Marcie & The Wild Sage Society
Ready to embark on a transformative journey?
Book your FREE 30-minute discovery call now and let's explore how I can support you in achieving your goals and creating a life of purpose and fulfillment. Don't wait, take the first step towards unlocking your true potential today!